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Harry Fisch, author of the The New Naked: Improving your overall body wellness can have a big effect on your penis and all the fun things it can do. Being fitter will enable you to control your breathing well during sexual intercourse and lower the chances of ejaculating prematurely. But cardio will also boost your metabolism, improving circulation to your heart, lungs, and—most importantly—your penis. Working out has also been shown to stimulate the release of endorphins, which can help you release tension, stay calm and enjoy sexual contact, lowering the chances of shooting your bolt in a hurry.Next up, you'll need some positions to last longer during intercourse. So many guys come to me wondering how to last longer in bed. It's probably the number one concern guys have when it comes to sex. According to Dr. Harry Fisch, author of the The New Naked: The Ultimate Sex Education for Grownups, an astonishing 45 percent of men climax...the end of the story look at the video above ↑ ↑ ↑
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