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Making Lifestyle Changes 1 Relax and encourage yourself. Anxiety and self-doubt are major mood killers, so try to be optimistic. Approaching sex with confidence, self respect, and a positive attitude can make all the difference for both you and your partner. You can deal with this! Trying to reach climax as quickly as possible during masturbation can train your body to expect a quick finish. Exercising the muscles that control ejaculation can help you last longer. To identify these muscles, stop urination midstream and tighten the muscles that prevent passing gas.Here LloydsPharmacy's Online Doctor, Dr Tom Brett, who has expertise in sexual health, reveals seven enlightening tips on lasting longer in. Sex & Relationships; sex tips. These 9 Tricks Will Make You Last Longer In Bed we've collected the best tricks and techniques for lasting longer in bed. If you' re overheating during sex, stop and squeeze right below the. That, coupled with the fact that premature ejaculation is the most common sexual disorder in men under 40, means you may frequently find yourself unsatisfied...the end of the story look at the video above ↑ ↑ ↑

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