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Having sex everydayFrequent sex has many health benefits A good sex life is crucial to both our emotional and physical well-being. It's good for respiration, muscles and bladder control. It's a fine anti-depressant, and it can renew your energy,' says zoologist and research professor Helen Fisher. Sex does a lot to smooth over the rough parts of a relationship. Tracey says that rather than aiming to have intercourse every day aim to do something small but sexy every day It decreases stress, boosts the immune system and orgasms could be life-extending because of the effects on the heart and immune system.Whatever amount of sex you want to have – whether it's none at all or For example, some people have sex a lot more often when they're. We challenged five couples to commit to having sex every day for a month. Here's how it went. MORE: 11 Things You Should Definitely Put On. Well, here is a list of the health benefits of sex, so do it daily to experience complete pleasure. These are 16 reasons to have sex today! 1. De-stress. Sex helps...the end of the story look at the video above ↑ ↑ ↑

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