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How to last longer while having sexHarry Fisch, author of the The New Naked: Improving your overall body wellness can have a big effect on your penis and all the fun things it can do. Being fitter will enable you to control your breathing well during sexual intercourse and lower the chances of ejaculating prematurely. But cardio will also boost your metabolism, improving circulation to your heart, lungs, and—most importantly—your penis. Working out has also been shown to stimulate the release of endorphins, which can help you release tension, stay calm and enjoy sexual contact, lowering the chances of shooting your bolt in a hurry. Jane Greer, relationship expert and family therapist, says that experimenting with new positions and sensations can often help men last longer in bed.To get your guy to last longer, have him start slow, Men's Fitness magazine which might make you more likely to come again during sex, but getting him to. Taking your time can help you last longer, so try to prioritize the journey over the destination. Approach sex like a. Our doctors look at ways to last longer in bed, from behaviours changes to or erectile dysfunction (if you lose your erection during sex)...the end of the story look at the video above ↑ ↑ ↑

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