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Tip on lasting longer during sexHarry Fisch, author of the The New Naked: Improving your overall body wellness can have a big effect on your penis and all the fun things it can do. Being fitter will enable you to control your breathing well during sexual intercourse and lower the chances of ejaculating prematurely. But cardio will also boost your metabolism, improving circulation to your heart, lungs, and—most importantly—your penis. Working out has also been shown to stimulate the release of endorphins, which can help you release tension, stay calm and enjoy sexual contact, lowering the chances of shooting your bolt in a hurry. Jane Greer, relationship expert and family therapist, says that experimenting with new positions and sensations can often help men last longer in bed. Her reasoning is positively Pavlovian:positions to last longer during intercourse. Until then, here's some quick tips. Figuring out how to go longer in bed doesn't have to carry the negative associations we sexually with non-penetrative sex, this is a good method to last longer. Here are some ways to extend your man's sexual stamina, and more likely have an orgasm yourself in the process...the end of the story look at the video above ↑ ↑ ↑

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