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Violence and Abuse There are many reasons to have sex more often, at least when it comes to quality sex in a supportive relationship. More frequent sexual activity is linked to physical benefits, such as lower blood pressure, emotional perks, such as reduced stress, and relationship benefits, such as greater intimacy and a lower divorce rate. While there is not a magic number when it comes to the ideal frequency of sex, the results of a few studies can suggest a ballpark. Illustration by JR Bee, Verywell Ideal Frequency As far as the ideal frequency, a study found that general well-being is associated with sexual frequency, but only up to a certain point. Relationship satisfaction improved progressively from having no sex up to having sex once a week but did not improve further and actually decreased somewhat beyond this point.Still a lot of people don't know how to have sex. Here are a few things that you should really avoid while having sex to make it a good. Relationship satisfaction improved progressively from having no sex up to having sex once a week but did not improve further (and actually. Deciding if you're ready to have sex is a big decision that's very personal. It's important to think it through and wait until you're sure you're ready...the end of the story look at the video above ↑ ↑ ↑
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