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You'd be surprised at how good for you sex can be Image: Getty Get the biggest daily news stories by email Subscribe Thank you for subscribingWe have more newsletters Show me See our privacy notice Could not subscribe, try again laterInvalid Email Getting fit can help you have a better sex life, but can having a better sex life help get you fitter? There has been much research done over the years into how many calories having sex can burn, with some saying a vigorous 30 minute session can burn as much as calories, which is the equivalent of jogging for Sadly, though, anyone who believes that sex could be a better form of exercise than jogging is mistaken. In a study , a team from the University of Montreal compared the calories used running to that of sex and found that running was far better at burning them off. Women burned an average of calories during 30 minutes of jogging, while men burned Getty However, during 30 minutes of sex men burned calories and women 69, burning an average of 3.Unfortunately, intercourse may not burn as many calories as you think (though sex may be a Men burned calories during 25 minutes of sex and women only 69, Do some romantic moves, adding in some kissing, touching and neck . We asked a personal trainer to calculate exactly how many calories are burned during 30 minutes in the five most common sex positions. There has been much research done over the years into how many calories having sex can burn, with some saying a vigorous 30 minute...the end of the story look at the video above ↑ ↑ ↑

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