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Harry Fisch, author of the The New Naked: Improving your overall body wellness can have a big effect on your penis and all the fun things it can do. Being fitter will enable you to control your breathing well during sexual intercourse and lower the chances of ejaculating prematurely. But cardio will also boost your metabolism, improving circulation to your heart, lungs, and—most importantly—your penis. Working out has also been shown to stimulate the release of endorphins, which can help you release tension, stay calm and enjoy sexual contact, lowering the chances of shooting your bolt in a hurry. Jane Greer, relationship expert and family therapist, says that experimenting with new positions and sensations can often help men last longer in bed. Her reasoning is positively Pavlovian:Not lasting long enough in bed is a common worry. Find out what is normal and what you and your partner can do to improve and prolong sex. Want to extend your bedroom sessions with your partner? Here are some awesome sex tips to last longer in bed ;). What to do in (and out of) bed to prolong the pleasure. For ideas on how to switch things up, check out the 60 Sex Positions Guaranteed to...the end of the story look at the video above ↑ ↑ ↑
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